We would first like to give a shout out to you, the brave and courageous being, willing to choose more for you, your body and the planet. Thank you for showing up, never giving up and for joining us on this amazing journey to a no judgment world.
Last year the No Judgment Diet celebrated it's seven year anniversary and in those 7 years, a lot was created.
This year Team NJD has some surprises in store. We are creating behind the scenes (so much) and planning more. We have scheduled more Live Events than ever, all around the world!
To kick off the season of surprises, Team NJD is coming out from behind the scenes and joining Katherine McIntosh visibly to spread this movement even further.
It's given me permission to stop judging my body so I could be present for the big and small everyday moments that changed my life. Every moment creates change and it’s a lot more fun when you start witnessing all the possibilities around you... #nojudgment
"I am in allowance of my body and what it would like to be. I judged my body so harshly all of my life, longing for it to change but the more I judged the more I created dis-ease. I am now enjoying my body and asking what it requires instead of forcing it to be what this reality says should be true for me. For the first time in my life I can look at all of me with gratitude."
"it’s allowed me to find me. I was so lost trying to fit in to all of societies “normalcies”. Boring! Life is now so much more fun and joyous because I can just be the weirdo I am and love me for me without trying to fit in to everyone else’s box."
"For the freedom it's given me to laugh and play. In small doses I’ve done this at times in my life with the caveat of still being perfect. No Judgment Diet has contributed a space of simply being imperfect. (and... selfies make me laugh)
It has awoken the joyful, sexy, Boss Babe I knew I could always be.
What is your No Judgment story? What has changed for you since being introduced to the tools?
We would like to know...
This is how you can play:
Join our mailing list to receive the latest news and updates from our team. Your information will not be shared.