Nervous System Reboot
Regulate your Nervous System
Let Your Body Do What It was designed to do...
Reclaim Your Life - 15 Minutes a Day
A 10 week Somatic experience to release trapped trauma, survival patterns, and stored stress - without force, overwhelm, or re-living the past.
Nothing is wrong with you.
Your body has been protecting you.
This program is not about fixing yourself.
It’s about restoring safety—so regulation can happen naturally
What this is
This is a 10-week nervous system regulation experience designed for women whose bodies have been living in survival mode—often for decades.
Through gentle somatic movement, emotional decoding, and energetic awareness, you’ll learn how to communicate safety to your body so it can finally release what it’s been holding.
No pushing.
No forcing.
No reliving trauma.
What this supports
Many of the symptoms women struggle with are not separate problems—they’re expressions of a dysregulated nervous system.
This work supports:
- Chronic stress, anxiety and burnout
- Digestive issues and bloating
- Weight resistance and metabolic stagnation
- Menopause Symptoms, hormones, PMS
- Skin Issues
- Chronic fatigue, exhaustion, and mood swings
- Jaw tension / TMJ
- Emotional overwhelm or numbness
- Trouble resting, receiving, or feeling safe in the body
When the nervous system regulates, the body reorganizes itself, and you get your life back.
Why this works when other things haven'T
Most approaches work from the top down—trying to change thoughts, behaviors, or habits.
This work goes bottom up.
The body releases when it feels safe—not when it’s pushed.
That’s why this approach is gentle, effective, and lasting.
WHAT YOU RECEIVE?
Inside the 10 Weeks:
- Weekly guided somatic movement practices
- Body-part–specific release work
- Nervous system education that actually makes sense
- Energetic insight into why the body holds what it holds
- Lifetime access to all recordings
You move at your body’s pace.
There is no “behind.”
"Zero Anxiety."
"Best Sleep in in Years."
"My Digestion Finally Works."
"People Tell Me I Look Younger."
WHO THIS IS FOR (AND WHO IT’S NOT)
This is for you if:
- You’re tired of fighting your body
- You sense your symptoms are connected to something deeper
- You want ease, not intensity
- You’re ready to listen instead of push
- No matter how much you've tried, you still feel like nothing's working
- You ddeply desire to feel free, improving mental, physical, emotional, and mental health
- Deep down you haven't given up hope
This is not for you if:
- You’re looking for a quick fix
- You want extreme protocols
- You believe healing must be hard to work
Your Yes to the Nervous System Reboot! just 15 min a day
You don’t need to convince yourself.
If your body feels a quiet yes, trust that.
This is where safety begins.
Some Success Stories
Happy for this challenge, and so far it works! My body has let go of 2.8 kg the last week.
Can words even express the magnitude of gratitude I have for this class. It was out of this world!
I haven’t been able to have a full night sleep in years and for the first time, I had two full nights sleep in a row without the restlessness, pains, and aches that I am used to. I woke up feeling at peace and feel like I am choosing living again.
Katherine you are SUCH A LIGHT! And Inspiration.
Thank you Rockstar! I find such comfort in your recordings.
Thank you Rockstar! I find such comfort in your recordings.
Since gaining weight, I’ve had a charge on how my legs (upper thighs) were looking and would never show them…. now? Let’s just say… they don’t make a skirt short enough!!! Lol
And it’s only been a week!!
People tell me that I look years younger.
What’s really great is that I’m noticing these changes and building a different relationship with my body… she’s my new bestie!
And it’s only been a week!!
People tell me that I look years younger.
What’s really great is that I’m noticing these changes and building a different relationship with my body… she’s my new bestie!
I am so grateful to find this challenge and you Katherine McIntosh. I used to have severe constipation even up to more than 2 weeks. I always wonder where ‘they’ have gone 😂 I saw some scenes of my past lives and feel very sleepy every morning these days. However, starting these challenges I am starting to go to the toilet every day and my face became brighter. Go go 🥳
Here's what you get if you Join Now
before this special offer goes away...
10 Weeks
of Live Interactive Videos with Katherine
Each video will walk you through the psychology, the energy, the exact things you can do to transform your body with total ease.
You will feel into what's true so you can embrace the FREEDOM you've been looking for. PLus, you'll be able to ask Katherine and her team any question at anytime through the portal and recieve a response...
Lifetime
Access to the Course
You will have access to the exact tools that could change your body for life. Just like building muscle memory, the more you do the course, the more you practice each lesson and integrate Somatic Awakening over and over again.
The more you practice, the more it becomes a part of you! And the more you will experience the transformation that you never thought was possible.... and the best part... it's easier than almost anything you've ever tried.
Support, Community, & Bonuses
Support, Connect, and Thrive!
Ask questions to Katherine and her team and get responses to solve your most difficult questions, share your ahas, support each other and watch yourself feel held by people from all over the world changing, transforming, and celebrating!
"And that's not all! You'll also receive these
Incredible Bonuses!
Bonus #1
2 Somatic Exercise Videos
For exercises on the go... Relax your nervous system, release trauma, regulate hormones, release density, drop weight, feel invigorated, and heal stuck patterns. Value: $133
Bonus # 2
Vagus Nerve Exercise
This specific exercise is a gold mine for those who have tried EVERYTHING - this one is priceless and can shift it all with just 3 minutes a day. Value: $122
Bonus #3
Katherine's Daily Routine
Discover the exact strategies that helped me lose 19 pounds in just a few months with total ease, no restriction, no hard exercises, but healing trauma with no drama, no tears, no frustrating conversions. Daily. Consistent. Powerful. Value: Priceless
SPECIAL ENROLLMENT FOR A LIMITED TIME:
Your Investment - $333
or 4 monthly payments of $97
*This is a lifetime resource you can return to again and again*
If your body is whispering YES, trust it. This is more than a program - it's your reset button.
Join the 10 week Nervous System Reboot Now!
Full Pricing
$333
Is this whispering to your soul to try something different?
Act now before this special enrollment goes away...
Act now before this special enrollment goes away...
Four Payments
$97/mo
Is this whispering to your soul to try something different?
Act now before this speical enrollment goes away...
More success stories
I have lost eleven pounds and eleven inches off my body so far.
Thank you… I am re-listening again right now… your way of doing things/being speaks to me and my body.
I have changed my insane relationship with food and body and the by-product was that I lost so much weight and created the body that I always desired.
I just adore this challenge :)
I have looked at things that I have been avoiding for so long...
I have looked at things that I have been avoiding for so long...
I have no more sugar/chocolate cravings – total freedom!!
43 years I had that!!
Thank you Katherine and thank you for this group of amazing beings!
43 years I had that!!
Thank you Katherine and thank you for this group of amazing beings!
I’m so grateful! You’re amazing.
I feel like a new human. Zero anxiety last night. Best I’ve slept in forever.... What did you do???
I feel like a new human. Zero anxiety last night. Best I’ve slept in forever.... What did you do???
There is a level of freedom that surprised me. And there is an energy that is much more congruent with the future I desire to create.
I am experiencing a feeling of openness space & lightness, and my body shape is changing too!!
This couldn't have had better timing! By the time I saw your offer, I was feeling frustrated, disappointed and had no idea of what else to do or who or where to turn to. I felt I had reached a dead end. This has been a life saver! I have felt so accompanied during this adventure, profound and calming. Thank you so much for everything.
Katherine’s work has peeled back the layers of my life so there’s more of ME to show up. Her work is profound and FAST. She cuts through the layers of stuff we carry (that isn’t even the real us to begin with) and sets the wheels of destiny into motion so we can be in the powerful NOW moment. I’m no longer encumbered by what no longer serves me–the past!
Katherine has a unique way of talking to bodies with energy and words that make sense. She enables you to see the possibility where once there was impossibility. She shows you practical tools which can be utilized to bring ease with choosing something different. My awareness and body has changed for the better. She is well worth engaging with and exploring with for future creative possibilities. Many Thanks.
Not only is my life changing but I am changing, which is the most exciting! I am truly connecting and allowing the real me to be. I am happier and feel easier!
I know that my money flows have increased. I have just signed a contract for a house that I have been looking for, for over a year, and this program has opened me into stepping into my joy and freedom instead of staying in duty and judgement of self and others!
I know that my money flows have increased. I have just signed a contract for a house that I have been looking for, for over a year, and this program has opened me into stepping into my joy and freedom instead of staying in duty and judgement of self and others!