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Hey Body!  5 Day Challenge

How often do you let judgments stop you? Whether it’s your judgments about you, your body, your image, your self-esteem, or it’s you stopping yourself from doing something because you’re worried about other people’s judgments of you.
The point is… Judgments are not light.  They do not create.

 5 questions to inspire you to create a new relationship with your body $10

Want More? 

Ditch the Judgments Challenge

What if everything you desired to change about your body was way easier than you think?  Change your thinking, change your body, change your life. Join our 15-day challenge and you might be surprised how quickly you can create change when you change how you go about it.  $47


Deeper Dive

No Judgment Diet - A Course in Possibilities

Are you tired of trying everything you could possibly think of to get your body back and your joy back?  This 30-Day Course is designed to unwind the unconscious blocks not only with your body, but also with your business, money flows, health, energy, relationships, and every other area of your life.  $297

5 day ONLINE Course

5 Questions 5 Days....

Are you ready to have the relationship with your body that you have desired your entire life?

In app access through Kajabi..... 

Would you like to join us?


15 day ONLINE Course

Are you tired of saying, this is the day I am going to get in shape, this is the year I'm going to change my body?

In app access through Kajabi.....

What if you actually chose something different?


30 day ONLINE Course

Would like to join a movement that is empowering people and their bodies?

In app access through Kajabi.....

Stop your judgments! Change your limitations.  Change your body.  Change your life.










Have you been searching for tools to make your life better?

Welcome to a class designed to speak to you!

The Foundation is one of the core classes based on the tools of Access Consciousness designed to give you tools to inspire and invite you to create the foundation for your future!
Katherine has been facilitating this class for almost a decade and it is one of her favorite classes to facilitate because she gets to see YOU awaken to the magic of YOU!

What would you do if you knew you could do anything?


Katherine McIntosh

Katherine McIntosh is a Global Facilitator, Author, Speaker, and Serial Entrepreneur. Trained as an Access Consciousness Certified Facilitator, Katherine is a Dancer, Laugher, Mountain Biker, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

Founder & CEO of the No Judgment Diet, Katherine believes that self-awareness is one of the most undervalued commodities that will truly change the world. Wanting to support the dreamers, she rebelled against the norms and has been on a lifelong journey to open doors that have never been opened before.

Katherine’s target is to see 10 million people out of judgment with their bodies, businesses, and life. Way too many people on the planet are functioning from judgment instead of awareness, and Katherine knows that a different future is possible when people begin to see that judgment is just a choice. It’s a choice to thrive. Now is the time.

You can find her podcast at

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