most mainstream methods weren't made for you

When standard treatment plans don't work, when test results are erratic or inconclusive, mainstream methods double down on tests (that aren't reliable), more pharmaceuticals (that by the way have side effects that could cause more complications), and more time consuming options while your unhealed symptoms keep piling up like dirty laundry. 

They tell you, "it's just a part of menopause you have to accept, but we'll prescribe 7 different medications to lessen the impact of 7 different symptoms." 

😴  Your sleepless nights where you lay wide awake, attempting to silence the anxiety as you toss and turn needs more melatonin.

💦  Your night sweats so intense you wake up as if you just got out of a 2 hour sauna needs a pharmaceutical, whose side effects could cause diarrhea, depression,  headaches, vomiting, or hair loss.

🤰🏼  Your sudden excess weight around your belly that appeared as if overnight, just requires more exercise and more discernment with diet (or worse, a GLP-1 that could cause blindness, brittle bones, heart complications, depression, liver disease and more!) 

😡  Your sudden mood swings, erratic irritability and onset depression needs anti-depressants, xanax, and expensive talk therapy that only makes you talk about the problems, instead of solve them.

🥴. Your digestive complications bloating, gas, constipation, diarrhea, heartburn, acid reflux, adult acne, and sudden skin flare ups could require numerous pharmaceuticals (that only mask the symptoms or make them worse)

🥹  Your mysterious shoulder pain that won't let up, limiting range of motion,  aka"frozen shoulder" needs more PT, massage, or acupuncture, meanwhile you're missing out on your favorite yoga class that is the one thing that makes you feel normal 😭

(Do you think men would tolerate the ambiguity and exhausting process without any real relief, as if "it's just a part of manhood"?!)🤣

 a woman's body heals when the solution is intuitive...

Mainstream methods are designed to disempower you and distance you from the one superpower that could crack the code to eradicating your symptoms at the root

You don't need more tests, more therapy, more medications, Return to You Live is the only natural hormone balancing method that attacks menopause symptoms at the root with the methodology, the exact moves, the science behind it, the intuitive techniques with healing activations exclusively built for the  woman ready for a high level, truth based, authentic container with other like minded women so she can feel seen, heard, and held.

So she can HEAL.

Return to You Live is the ONLY Natural Hormone Balancing Method that gives you a proven approach, backed by science, powered by intuition, and sourced by you. It's a truth that lands in your body as relief that gives you personal attention and real time feedback, everything you need to succeed.

It gets underneath the noise and goes straight to healing the most important regulatory system in your body. The moves are simple, easy to do, and within minutes, you'll notice you'll feel calm, connected, and peaceful. Many experience a sense of being in an altered reality where things that bothered them before now sound like distant background noise that fades away like silence.

You get an in depth explanation of the moves, but the key ingredient that sets this method apart from any other method out there is that Katherine (one of the most powerful Intuitive's on the planet) teaches you the energetics underneath each technique, so you discover exactly what you need to do to remove the emotional, physical, and energetic roadblocks that are keeping you stuck. 

Katherine describes in detail with laser like percision and clarity the exact reason nothing else has worked for you before. It explains why diets have failed you, why doctor's remedies fall short, why your body doesn't absorb medications, why a trauma from 10 years old has hijacked your ability to see long lasting results. It explains how the trauma you think is keeping you stuck, is not actually what's keeping you stuck and how to pinpoint and release what is.. It explains why talk therapy only makes your body shut down more and gives in depth detail of how & why your body can't heal when it's being flooded with cortisol (and exactly what you need to do to lower cortisol and stop living in chronic fight or flight).

Inside this ground breaking high level experience you'll Get:

🦚 The Complete Hormone Harmony Method™  
The exact intuitive based healing methods, backed by science that fix the #1 mistake the majority of women make through the various stages of menopause
🫣(most women aren't even aware their symptoms are hormonal)🫣
Instead of feeling like nothing you're doing is working, you start to FEEL a sense of relief you haven't felt before, understanding why addressing symptoms will never solve the issue. You'll learn exactly what to focus on and the exact moves to get your life back!
As you feel more aligned, as your body comes back to life, the symptoms slowly melt away.
(You'll be so shocked at how easy it is)

🤓 The Psychology Behind Slow, Steady, Relaxed Movements vs. High Intensity Exercises
The hidden reason trying harder only delays your body's natural ability to increase your metabolism, digest food quicker without bloating, gas, pain, optimize elimination, expedite your body's ability to process toxins, eliminate anxiety, subside depression, release aches and pains, and once and for all solve the lifelong struggle with your body, so you can stop the tumultuous roller coaster of shame and insecurity, chasing the wrong solution.
(In this case - slow and steady does WIN the race)

🙊 The Four Mindset Shifts Required to Expedite Your Success 
1. Discover why focusing on results is sabotaging your success and the surprising key ingredient required to turn menopause into your best GLOW-UP yet!
2. Learn why using your logical mind to pinpoint the root of your symptoms, is one of the worst things you can do (and what to do instead)
3. Master the counter intuitive approach that is the fundamental difference between a woman who conquers her symptoms at the root and the one who spends her life chasing solutions
(Women don't chase they receive)
4. The biggest superpower women lose when they believe the only way through menopause is through mainstream methods like hormone testing, pharmaceuticals, and PT.

🥗 The Biggest Myths About Weightloss That Almost All Women Make 
Why eating less does not release excess weight and the secret perspective shift combined with the appropriate techniques, and the fundamental need a woman's body consistently requires to eliminate excess weight faster than any diet or exercise program can. (long lasting results)

🥷 The Most Important System in the Body That Acts Like A Miracle Pill
One system, over 31 somatic movements, 3 power moves, 4 (do anywhere) techniques that give you exactly what you need to shift from pain, dread, anxiety, and depression to anticipation, clarity, hope, and freedom in your body. 

🤩 Dozens of Specific Examples of The Hormone Harmony Method™ in Action 
Discover the exact root cure to focus on, the moves that will address it holistically (and why focusing on your symptoms puts you in the role of life long problem solver). Learn the methodology, the intuitive healing approach that treats you as a whole instead of a symptom. RETURN TO YOU reveals the process, goes in depth into the psychology, shares real time results, and helps you shift your mindset so you start being the one with results.

🥳 6 LIVE Online Clarity Workshop Sessions
Facilitated and led by Katherine (who's been called one of the most powerful intuitive healers in the world). These online group workshops are priceless and can help you breakthrough roadblocks you've spent your life trying to change.

🥰 One Private One-on-One Breakthrough Session with Katherine
This is the first time Katherine has exclusively offered private access to her (Her clients pay $10s of thousands) to work with her privately. Over 237 clients have said: "One session with you changed my life." Others say: "I can't believe how accurate you were!" "I felt like a brand new person, like a weight was lifted off of me I had been carrying around since childhood."
"I've been to so many healers, but my session with you was more powerful than anything I've ever done before." "It blew me away."   "Is it normal to lose 10 pounds after one session? It's been three weeks and my body is still releasing weight. I can't believe it!" "The best night's sleep I've had in years!" "What did you do!?" 
(Don't let this exlusive and rare opportunity pass you by). 
This one is  like liquid gold and will open doors for you that felt closed for YEARS. 

👇Spots are limited for this exclusive opportunity, so if this is you and you feel a YES in your bones, join now👇

How is Return to You Live Different than any hormone balancing and nervous system regulation techniques out there? 

"I already own a Nervous System Course, why would this be different and how do I know this would work for me? Seems like a lot without a guarantee? Are you just trying to sell me something that isn't really that different?"


I hear you. Let's talk. ⬇️

 ❌ No one size fits all approach, a pill, HRT, online programs that leave you doing it on your own, No personal feedback on your own specific situation. You keep going, but after months, you still feel like you're not progressing and you're still managing symptoms without much relief.

✔️ A Holistic Approach designed to cater to you. You get personal attention and feedback, a private container to support you, questions answered, real support in real time. You'll know exactly what to focus on so you start seeing progress and you start feeling better. You start to feel hope and the light starts to turn back on within. 

❌ No more treating symptoms without any guarantee it will work for you.

✔️ We treat the REASON your symptoms are there in the first place and we rebuild a healthy foundation so symptoms disappear. You become the source of your transformation. It educates you on the what, the why, and the how. You get over 31 Somatic Movements based on The Somatic Freedom Method™. plus 10 other techniques that are proven to heal you from the inside - out.

❌ No more blindly going through motions without knowing what you need or why: no more hormone tests, anti-depressants, anxiety meds, digestive meds, or male doctors telling you what to do.

✔️ You become the expert. . Once you have clarity, then you get to decide what your body needs for support. Maybe you need HRT, but now that your nervous system is regulated, your body will absorb and adapt to the extra support. Learn to take back your power so you know exactly what to do and why you're doing it.

❌ A generic program that's effort driven and not catered to a woman's body  - (no personal support, leaving you with more questions and less answers)

✔️ Personalized - you get one of the best body experts on the planet, with real people, in real time with LIVE support, live group clarity workshop sessions and a private one-on-one session with Katherine (her clients pay $10s of thousands to work with her privately)

This combines science backed movements and techniques with channeled intuitive wisdom and explains WHY and HOW a woman's body hasn't been able to heal under mainstream methods.  (And gives you EXACTLY what does!)

In the right environment, she can then BECOME the most powerful, magnetic, unapologetic version of herself where she no longer engages in the mediocre, mundane, and meaningless.

She creates in safety, listens in softness, flows in connection, aligns in truth and receives in letting go.

I stumbled upon the beginning stages of the Hormone Harmony Method™ and how I used my 20+ years experience of energy work, intuition, somatic psychology, shamanism, exercise physiology, dance movement therapy, consciousness, quantum physics, and more. I began connecting all the dots. But the Hormone Harmony Method wasn't ENOUGH for the self-led, self-aware woman. She wanted more. She wanted personal attention, a community of support so she no longer had to do it alone in the silence of her own home. She wanted the same level of personal attention that my clients pay $10s of thousands of dollars for.

I listened. I calibrated. and I evolved my original course to meet you exactly where you are.

what you get...

 Inside return to you live, you'll learn the exact nervous system regulation techniques, mindset shifts, & intuitive truths that honor a woman's body's need to feel safe so she can heal symptoms at the root:

your body starts functioning better than it ever has.

Here's what you get:

✔️ The Complete Hormone Harmony Method™ - One of the best natural hormone balancing methods out there! (26 Videos in total). Think Somatic Movements & Nervous System Regulators meet Energetic Healing that not only resolves your symptoms, it transforms your life! Turn the most dreaded time in a woman's life into your Comeback! You'll look and feel better than you have in years and people will start asking you: What the heck are you doing!? 

*This method is inside an app that you can access on your computer or phone anytime, anywhere in the comfort of your own home

Here's What's Inside The Hormone Harmony Method:

      ✔️ The Three Foundational Core Moves (5 Videos)

These are the exact somatic movements, mindset shifts, and energetic healings that fix the #1 mistake that the majority of women make when their body breaks down. Discover why these moves build a foundation your body can trust - the exact moves I did to lose over 30 pounds and keep it off for the last 3 years (women are shocked at how easy their bodies start releasing weight once their nervous system relaxes. The same moves hundreds of other women are using to sleep after years of insomnia, the same moves that regulate digestion - no more bloating, gas, constipation, and abdominal pain. It can even break up scar tissue and tight hips. The same moves that clear adult acne so you can eat the foods you love without breakouts or flareups. 
 

✔️ Hormones (6 Videos) 

✔️ The exact moves and Intuitive.techniques to restore balance back to the main operating system in your body. Repair the foundation and watch the rest of your body come back into balance.

✔️ Understand WHY nothing you've tried worked long term.

✔️ The various methods to lessen sporadic hot flashes appearing in the middle of a date as you look down and see sweat spots piecing through your favorite dress (Now What!?)

✔️ The methodology behind reducing scar tissue, returning to your favorite yoga class, realizing mid downward dog, your "frozen shoulder" which has been painfully pestering you for months doesn't hurt. WOW!  

✔️ The specific techniques that attack your anxiety at the root, you finally stop feeling like a crazy person, anxiously anticipating bracing yourself for your next panic attack. (but it never comes - "How did that happen!?). The exact moves that reduce inflammation, as you get dressed, you notice your usual "back fat" is no longer protruding out your bra strap, your legs feel lighter, giving you that extra something in your stride. 

✔️ Decrease erratic mood swings and constant irritability, 👉 staring your husband down at the dinner table with a death stare of resentment that terrifies him.  You start replaying all the things you've done to maintain the home, the finances, the trips, the plans, the meals, cleaning, cooking, organizing, folding, laundry for years without help and now you hit your breaking point - "I'M DONE!" Clueless, he keeps expecting you to do what you've always done. You think to yourself - "Why don't YOU do it!?"  Rage so deep, you feel like a bottled up volcano ready to destroy everything and everyone in your path. The thought of divorcing him starts crossing your mind, and you wonder, "What the heck is happening!?"

This module opens the door to an energetic and physical transformation that CHANGES you. 👉 So next time you came home to the sight of him in the kitchen as the savory aromas of dinner waft through the air. You look around and the house clean, laundry folded, dishes cleaned and put away, and as you sit down for dinner with soft eyes, relaxed shoulders, you see him looking at you with a sparkle in his eye like he's the luckiest man in the world. A giant weight of an invisible burden lifts off your shoulders, exhaling RELIEF. 

✔️ Sleep (5 Videos)  

✔️ The exact moves and the Intuitive techniques, and energetic connections that remove the invisible blocks and heal the silent exhaustion that you just can't bare anymore.  

👉 Half way through the day you realize your usual 3pm slump didn't set off your internal panic alarm because last night you got one of the best night's sleep you've had in a LONG time. Today, you're not letting your afternoon anxiety hijack the sense of satisfaction you feel. (There's nothing better than a good night sleep;You can't wait for bed tonight!)

✔️Weight (5 Videos) 

✔️ The exact moves that drop excess weight as if it starts melting off without any effort. No more calculating, no more restricting, no more desperate late night scrolling for a solution that doesn't actually work for your body. The moves that shift your body's stubborn areas that haven't budged in years and you notice your shape looks different, your clothes fit better, people start complimenting you or asking if you cutt your hair or got a new outfit (they can tell something is different but they may not know exactly what).

✔️ Inflammation visibly reduces, your belly looks a little flatter and your waist a little smaller. You start to comprehend: it was never about the food!  It was the stored trauma, the trapped emotions, the persistent onslaught of cortisol flooding your body, the incessant stories you kept telling yourself, as if processing it out loud would release it out of your bones, tissues and cells (it won't). The body needs to MOVE.

✔️ Learn to embody the belief that with the right information, these gentle movements (combined with intuitive techniques, mindset shifts, and healing energies), your body will transform as if by magic. (It may even seem too good to be true).

✔️ Watch your shape change. Clothes start fitting better, inflammation visibly reduces, face softens, and start to feel like yourself again.

✔️ But that's the beauty of a woman: she creates in surrender, thrives in peace, and manifests in alignment.

✔️ This module reveals the truth your body's been trying to alert you to this entire time: It's Time for a SHIFT. 

✔️Digestion (5 Videos)  

✔️ The exact moves that target the root of your digestive issues. No more gas, bloating, abdominal pain, constipation, or excessive diarrhea. Enjoy your favorite meals without consequences.

✔️ Reduce candida symptoms, Go from feeling sluggish and unable to concentrate to more energy and a clear mind so you can focus on what matters.

✔️ Activate your good gut microbiome. Skin clears and starts to glow again, wrinkles diminish and you'll feel radiant again.

✔️ 6 Live Online Clarity Workshop Sessions (Every Tuesday 5:30pm MDT on Zoom)

✔️ These live clarity workshop sessions facilitated by Katherine are the highlight for most. Get personalized facilitation where you walk away with clarity, transformational truth, and body breakthroughs for your exact scenario.

✔️ Get answers to problems you have been seeking for years. Katherine is sought after by some of the most influential people in the world. She charges $10s of Thousands to work with privately.

✔️ Her wisdom is usually channeled and as weird or wild as the channeled information sounds, her personal clients are shocked at the accuracy, they walk away with change: years of body pain resolved, weight releasing, conflicts that haven't been resolved in years suddenly resolve, money coming in unexpectedly,  miraculous outcomes,  dynamic shifts in health, wealth, and relationships, business clarity: pinpointing undetected gaps that has saved companies $millions$, finding hidden revenue sources, resulting in Company's Financial Reports Grossing up to 10x more than projections. 

✔️ Real time transformation, ground breaking downloads and deeper insights as to why a woman's intuition is the most powerful resource to restore a woman's body back to alignment. Release in real time what's actually blocking you from the results you so desperately crave  Every Tuesday 5:30pm MDT on Zoom.

 *The Recordings are uploaded in the app so you can access them at anytime.

✔️One Private Session with Katherine (45 min):  (keep recording for life)

This is where you get exclusive access to Katherine that helps you shift from lost, confused, frustrated, and stuck to clarity that lands as a truth you've been searching for your whole life. Over 75% of people who experience a private session reach out to say: that one session changed their life.  This one is Priceless, like liquid gold and will open doors for you that felt closed for YEARS. (What would breaking free from a life long struggle be worth to you?) Don't let this exlusive and rare opportunity pass you by.

👇Spots are limited for this exclusive opportunity, so if this is you and you feel a YES in your bones, join now👇

✔️ Plus 💥Four Bonuses💥 Specifically Designed To Help You Feel Better Almost Instantly:  

✔️ The Symptom Resolver
A 2 min technique to help eliminate unwanted symptoms & behaviors.

The Problem - Unwanted Symptoms Include: (but not limited to)

👉 Relationship conflicts repeating without any sign of resolve in sight (no matter how      much therapy you do), driving a wedge between you that slowly chips away at your faith in "we".

👉 Chronic overthinking and worry enveloped in anxiety & debilitating panic attacks - you start to decline invitations and isolate more 🥹

👉 Excess belly fat that hangs around your waist like a Monster Truck Tire - feeling the need to over explain the sudden change in appearance as if you've been pounding pints of Ben & Jerry's like water💦 (but you haven't so you feel the need to explain, practically in tears because you've been eating like a rabbit for weeks)

👉 Inability to sleep through the night, abruptly waking up in a puddle of sweat, startled, your adrenaline pumping so hard that you lay in bed for hours watching your monkey mind hijack your peace. 

The Solution - What happens when you use the technique (Examples)

👉 Your co-worker continues to undermine your efforts at work and instead of blowing up or over reacting inappropriately, you pause, command the room, and without saying a word, you shift the dynamic completely with your sheer presence (power move!) 

👉 You walk in the door exhausted from the day - your significant other (who's been home relaxing all day) "forgot" to follow through on the one promise they made (AGAIN!). Instead of your usual death com attack where you both storm off in anger refusing to say another word all night, you find yourselves cuddled up on the coach snuggling, laughing, and shooting each other flirtatious glances, you think to yourself - "What a difference 2 minutes can make"

✔️ 3 Specific Power Moves (2 min each)  

Pattern interrupt incessant exhaustion, rage, and the uncomfortable feelings of helplessness & insecurities you just can't seem to shake. Shift your energetic state in just 2 minutes.

👉 Next time your significant other (or if single - a man that catches your eye) throws a compliment or a flirtatious glance your way, you won't bow your head with slumped shoulders as if you don't deserve the attention. Instead you keep your shoulders back and head held high and receive the attention with grace and class, knowing you are worthy

✔️ A Specific Exercise To UNSTICK Yourself (7 min video)

✔️ A Special Exercise Designed To Improve Digestive Health, Heart Health, and Immune System Health (6 min video)

✔️ Plus You Get Lifetime Access to the videos, live calls, exercises, and bonuses - all available for access by logging into your own personal portal.

IMPORTANT: When you sign up for RETURN TO YOU LIVE, make sure you click on the little icon that says SUBSCRIBE (that way you will receive the course and any important information pertaining to the course). 

Who is Return to you Live For? 

✔️ Someone who is experiencing hormone imbalances (whether it's during your menstrual cycles or your body is in any stage of menopause - breakouts, skin flareups, fluctuating moods, body weight, bloating, constipation, and nothing you've tried has worked long term)

✔️ Someone who has suffered in silence, constantly feeling like your body is an unsolvable problem. (you've tried everything and nothing's worked long term)

✔️ Someone who obsesses over finding a solution, constantly wondering what's wrong with you cuz you just can't seem to get it right. (The solutions you've tried weren't meant for the way your body heals)

✔️ Constantly struggling with energy levels, stress, chronic exhaustion, sleep, acne, hot flashes, mood swings, digestive issues, excess weight, fatigue, brain fog, irritability, regret, guilt, anxiety, panic attacks, confusion, inflammation, sore muscles, chronic shoulder pain, and an overall loss of self.

✔️ Not seeing the results and still feeling off no matter what you try. Doctors keep giving you more meds or upping your dosage on HRT

✔️ Tired of living in survival mode, feeling like a shell of yourself just going through the motions.

✔️ Exhausted from the stress of not feeling good enough. 

✔️ Trapped in a body you don't recognize.

✔️ Frustrated that nothing you’ve tried has ever worked

✔️ Tired of feeling sick and tired, like no one understands what you are going through and yet you still keep researching, trying, but you feel defeated and depleted.

✔️ Feeling out of control in your body. Managing your symptoms are a full time job and you can't take it anymore!

✔️ Looping on the same stories, the same traumas, the same destructive emotions, thinking that logic, motivation, or more discipline will solve it (News flash: it only keeps your nervous system dysregulated).

✔️ Burnt out and finally ready to do something different.

✔️ Willing to let go of the story that it won't work for you (you may have tried everything, but you haven't tried this! (plus you get expert personal attention so you thrive when you get the truth for your body)

✔️ You want answers and you are done "dealing with it". Inside you will discover the TRUTH!