If you’re feeling trapped in your body, frustrated that nothing you’ve tried has ever worked, and you’re tired of feeling sick and tired of feeling out of control in your body, and you really want to love the skin you’re in, feel comfortable in your body, have more fun, more energy & vitality, less stress, and more time  & energy to do the things you want to do and you’re finally ready to step into the greatest version of yourself and stop being held hostage in your own body, I know how you feel.

My name is Katherine and I was just like, you, I spent 20 years of my life hating my body, thinking I was fat & ugly, spent 24 hours a day obsessing over changing my body and wasted almost $500,000 trying to change my body and I failed miserably because I wasn’t addressing the actual problem.  In my research, I discovered the one thing that truly transformed my life. 

When I did, it gave me freedom, the ability to love myself, and the joy of being happy in my own skin. That lasted a decade, until I started to experience MENOPAUSE and then all of a sudden nothing that worked before was working and I felt like I had lost complete control. I was depressed, lethargic, erratic, woke up to an extra 15 pounds and a roll around my belly that I ever had before. I was frustrated, confused, and desperate to find a solution. After almost a year of attempting to find a solution in doctor's offices, blood tests, and experts who claimed to know how to help me (most of these experts were men), I accidentally stumbled upon something from grad school that instantaneously began to transform my body. Now I feel fulfilled, have more energy, a feeling of deep satisfaction and appreciation, and have created a body, business, and life I love that I never thought possible. And the best part, it was easy, no restricting, no hard exercises, no second-guessing. It allowed me to do these few simple tweaks where I focused on a few basic strategies that left me with a sense of freedom, aliveness, and joy.  And the best part is, that energy transformed my relationship with myself and in turn transformed every relationship I've ever had.

Join this challenge and you will discover the Body Shift Awakening - the exact strategies I've used to love the skin you’re in, transform your body, have more energy, drop weight, ease pain, and truly step into the body and life you always wanted but didn’t know you could have.

You will finally have space to do the things you love and spend time with the people you love. It can improve your digestion, deepen intimacy in all your relationships, improve your parenting, and increase abundance in all areas of your life. People have lost weight, changed their relationship with food, dropped several sizes, stopped rejecting themselves because of their weight, taken risks they’ve always wanted to take, but mostly they took back their freedom and felt empowered and alive in their body in a way they never felt before. 

This challenge will transform you if you allow it.

This course promises to deliver real results by eliminating the lies & false promises about your body, pain, hormones, and weight. But here's the deal, you have to dive all in, let go of the lies you've been buying about your body, and invest your time and energy into paying attention to what REALLY MATTERS when it comes to changing your body long term.

Imagine getting your power back. Imagine trusting that it's possible for you. And imagine waking up alive, energized, and empowered.

This course will go against everything you've been taught, and instead, speak to the wisdom inside your body that's always been there...

You hold the key to setting yourself free!