Part 1- Are You Rushing To Get Out Of Pain

Episode #44

What if pain could be a gift? I know it sounds counter intuitive.  Why would we want to not try to get rid of the pain? Pain can be a total pain! What if it's there to gift you a world you've never experienced before?

We spend our lives trying to rush out of the pain, the sadness, the challenges.You wouldn't rush a birth. When you rush through the sadness, you miss out on the magic that is there for you.

Surrender. Don't be in a rush to move through the pain, but let the pain teach you, nourish you, and allow you to come ALIVE!


About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

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