Are You Hiding Behind Excuses

Today’s episode is are you hiding behind excuses? We say we want to do something, I want to get fit, I want to get in shape and we go after it and then there is all of these reasons and justifications why we don’t. I didn’t have the time or I didn’t have the energy, my wife needed me, my husband needed me, my kids needed me. Everyday we are bombarded with a million and one reasons as to why we can’t do something. What if there were no more reasons to give an excuse to why you can’t? What if you stopped hiding behind the excuses and you started to get behind the possibilities? For more of what is beyond excuses tune in…

About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. For more information go to: www.katherinemcintosh.com For more inspiration follow Katherine on Instagram at:

@katherine_mcintosh

@nojudgmentdiet