The Shape Of You

Today's episode we're talking about something different. Today I want to talk about a different possibility with your body, It's about the shape of you. What if you were to celebrate the shape of you? Like the Ed Sheeran song? Every time I hear it, I want to dance and I picture somebody fully alive in their body. This global planetary change that we're in front of right now is inviting us to consider different ways to be in relationship with ourselves and with our bodies. I truly believe that there is a way to exist on the planet where we don't have to judge our bodies. We don't have to judge our appearance, our bodies, food, height, weight or shape. Tune in to celebrate your body and the shape of you…

 For more information on the next No Judgment Diet class June 2020 click HERE

About Katherine McIntosh
. Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at:

@katherine_mcintosh


@nojudgmentdiet