Ready to Heal From the Inside Out?

This is more than a program. It’s a path back to freedom.

Because when your nervous system is healed,
Your body stops fighting.
Your mind quiets.
Your soul speaks.
And everything changes.

Details of Nervous System Reboot!  just 15 min a day

• Access your memvership and get started immeddiately!
• If you want personal support and your quesions answered, join us LIVE for an interactive, powerful, interactive experience - 
• Logistics: 
  • Access the course by logging into your membership portal and do the exercises every day.
  • Live Zoom Video Call Q & A October 21st !;30 pm MDT, November 11th 1:30pm MDT, December 2nd 1:30pm MDT
  • Movement Classes - just 15+ minutes a day (with Explanations of why the movement is working and how it can impact you with your specific situation) 
  • Live Q & A Sessions with Katherine to address your specific situation and any additional questions you have. (Dates:October 21st 1:30pm MDT, November 11th 1:30pm MDT, December 2nd 1:30pm MDT)
  •  
• Wear Comfy Clothes, Bring Water, a yoga matt, your phone or laptop and get ready to move and learn the exact Somatic Exercises, Vagus Nerve Strategies, and Philosophies behind the movements that could change your entire life. 
• If you miss the live calls, you can watch the replay afterwards and you can also submit your questions for Katherine to personally answer. 
• Login to your membership portal and get the zoom login details and  access the recordings of the live classes, bonuses, and more!
• You will have access to the recordings with the systems, strategies, exercises, and philosophies to set you up for success for life! 
• Once you implement thesse strategies consistently for 10 weeks, you will become HOOKED on how it makes you feel and then it becomes a habit and a way of living, just like drinking water and brushing your teeth.