What if your cravings are trying to show you an energy that you are that you aren’t yet choosing?
When the body craves chocolate, it’s usually because the body is deficient in magnesium.
How often are you craving food when you’re not hungry?
It’s usually because we are craving something that we aren’t taking the time to acknowledge… like love, touch, nurturing, or creative energies.
Instead of using food (which almost never actually satisfies my craving), I start asking what am I craving?
Am I craving sunshine, sweat, working out, crying, letting go, being touched, intimacy or something else?
When you are truly aligned, you choose energies that will literally move your body into the possibilities you are asking for.
Want more money? Find what your body is craving that matches the energy of money.
Want to change your shape? Honor the energy your body is asking for.. Does it want to be strong, athletic, creative? Does it want to embody the energy of lust, magnetism, or enthusiasm?
Start to focus on what makes you come alive and see what happens!
This Course can literally CHANGE your habits, change your perspective, and in turn change your body.
And when you change your body, it can totally change your life.
Let's literally get to the bottom of what’s stopping you from truly embracing and embodying your truest self!
Find what you’re craving and everything can change.
Choosing the 30 days, 1 hour a day, I’m completely unrecognizable, I’m so grateful. Four years ago I don’t know if I could have handled it, today I am ready for this and I am loving every “freaking” call. I LOVE IT! Moving the three and a half day to a 30 day allows for so much more to come up to facilitate and integrate. I think it is just BRILLIANT! - Heather
Find ways to:
*** Have more energy
*** An enthusiasm for life
*** Increase your metabolism
*** Manage your cravings
*** Give yourself permission to indulge in your craving without overeating
*** Be Inspired
*** Increase your drive to create
*** Trust Yourself when it comes to your body
*** And so much MORE!!!
Katherine's Facilitation is Dynamic, straight to the point, and will unwind all the unconscious blocks with your body you didn't even know you had.
People report massive changes in their relationship with their body and food.
- An app to access all the recordings.
- Video Recordings.
- Audio Recordings.
- And Homeplay to integrate into your everyday home life.