The joy of discovering how to have communion with your body

Episode #40

What if you were the only one that could truly discover what’s true for you and your body?

There is no formula.  There is only knowing.

When we follow other people’s formulas it starts to get heavy and confusing, creating lots of judgment.  But when we let go of conclusions and preconceived notions, space will invite a different possibility.

Want to know what’s true for you?

Come listen as guest Betsy McLoughlin shares her story of how she lost over 100 lbs in 10 months and a life long journey of beginning to discover what’s it like to create, have and enjoy true communion.

Betsy McLoughlin is a business and wealth mentor, best-selling author and life coach, with a flair for playful possibility. She is a Certified Facilitator with Access Consciousness and is also a Joy of Business and Being You Facilitator. Betsy’s extensive background includes success as a store owner, Realtor, corporate manager, and Administrator. She draws upon this experience to empower others in their lives and businesses. Betsy travels the world and loves contributing to you. Betsy's email is [email protected] and her website is www.creatingyumminess.com      

About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet