What Are You Valuing That Is More Important Than YOU?

This morning I was reading through journals from 1997!!!!
OMG! It was painful. I held back tears and my heart ached for my tormented twenty-something self who was gripping onto survival for dear life. Her spirit broken, her sorrow fixated on her body and her opinion of...
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Are you too sensitive?


Recently, I had a near mental breakdown.  There I was sweating, grunting, panting, moving to my near-maximum physical capacity.  I was proud of myself and as I reflected on the last 6 months, I realized how much my body, my lifestyle choices, and my daily habits have changed.

I stopped...

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