Announcement
What Are You Valuing That Is More Important Than YOU?
Mar 20, 2021
This morning I was reading through journals from 1997!!!!
OMG! It was painful. I held back tears and my heart ached for my tormented twenty-something self who was gripping onto survival for dear life. Her spirit broken, her sorrow fixated on her body and her opinion of...
Are you too sensitive?
Oct 31, 2020
Recently, I had a near mental breakdown. There I was sweating, grunting, panting, moving to my near-maximum physical capacity. I was proud of myself and as I reflected on the last 6 months, I realized how much my body, my lifestyle choices, and my daily habits have changed.
I stopped...
Katherine McIntosh
Author
Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.
Recent Posts
Are you too sensitive?
Oct 31, 2020
When's the last time you LOVED going on a Diet?
Apr 19, 2020
