Announcement

 

 

 

 

 

Are you too sensitive?

 


Recently, I had a near mental breakdown.  There I was sweating, grunting, panting, moving to my near-maximum physical capacity.  I was proud of myself and as I reflected on the last 6 months, I realized how much my body, my lifestyle choices, and my daily habits have changed.

I stopped...

Continue Reading...
Close

50% Complete

Join Katherine 

for more from the No Judgment Diet.

REVOLUTION